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Emotional Eating: it’s harder under anxiety

Emotional Eating: it’s harder under anxiety

by Anna Schafer | Jan 12, 2020 | Emotional Eating

Emotional eating is simple to define: when you are emotionally upset, you turn to food for comfort. It’s a way to turn your mind away from the stress or emotion for as long as the snack lasts.  As soon as the food is consumed, you are back at trying to deal with...

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